Your reproductive hormones have been controlling your life since you were in your early teens. It's like being on a roller coaster ride as your moods go up and down with the fluctuations of your hormones. Whether you are experiencing changes due to your menstrual cycle or pregnancy, you have come to expect the unexpected. However, nothing prepared you for the approach of menopause. You knew that there were troubling symptoms, but you never knew that it would throw your world upside down. You're … [Read more...]

You've been sailing through life without any problems. You can't complain until you hit your forties. Suddenly, everything has changed. Your moods are all over the place like you're riding a rollercoaster. Your energy levels have hit rock bottom and you're tired all of the time. Your weight is creeping up even though you haven't done anything differently with your eating habits. You can't concentrate and your memory is foggy as well. To top things off, you have no interest in the bedroom … [Read more...]