To reach their peak performance, athletes need to be able to use their body in a functional way during sports. After injuries and during rehabilitation, a sports massage can help them toward this goal. However, sports massages are not just for treating injuries. They can help an athlete physically, mentally, and emotionally. A sports massage may help an athlete perform their best while on the field. It will help them to reduce fatigue, as well as minimize the inflammation and tension that … [Read more...]